Fighting Anxiety as a Parent

When I was pregnant, something just clicked and I was doing well with my anxiety, for some reason being pregnant made me feel a little bit more confident about myself. But unfortunately I soon lost that after having Alyssia and started to struggle again. But despite being at my absolute worst, I always feel better with my little girl by my side. I have spoken to quite a few mums about this and I got back quite a mixed response.…

Anxiety Ruined My Life, But I am …

I have suffered with anxiety for 7 years now since the age of 12. The first time I ever felt anxious, I felt like I was dying and I remember doing all that I could to get out of having to go to school, or having to go out at all for that matter. I wrote a post last week about Bullying and honestly, being bullied knocks your confidence by a hell of a lot. This was my mum’s instant…

What it’s like to have anxiety …

I’ve had anxiety for 7 years now, and although I’m not anxious all of the time, i have definitely had my fair share of anxiety/panic attacks. Even though I have a general idea of what causes them, I hardly ever know when they’re going to happen and I still don’t know how to fight it all of the time – I mostly have to walk away & leave the whole situation.  Before having Alyssia, I struggled really bad – I…