Pregnancy and postpartum essentials 

My top 10 pregnancy must haves are:  Seabands  Pregnancy / Nursing pillow Maternity clothes & shoes Stretchmark cream  Ginger Gaviscon  Good information  One born every minute  Memory foam mattress topper  Exercise ball  Seabands – If you’re anything like me and have suffered or are suffering with morning sickness (all day sickness) or even if you don’t, I definitely reccomened buying these even if it’s just to prevent the dreaded nausea. I was so so poorly for the first 13 weeks of…

Book review: Pregnancy The Naked Truth

‘Pregnancy the naked truth’ is quite literally what it says in the title.. it is the naked truth of pregnancy, a book telling you all the things that most people won’t. There’s no doubting it, having a baby changes your life. Your body, career, relationship and sex life may alter beyond recognition, while you prepare to welcome a tiny new person into the world. And now you’ve got lots of questions buzzing around in your head that need answering… I…

Body confidence, self worth and recovery 

I have suffered with anxiety for 7 years now, and my god it has been challenging. I’m not really sure where to start with this but I just want to give a quick *trigger warning* for those who have suffered or are currently suffering with anxiety, depression, body image & self worth..  So… I have struggled with my body image since I was about 10 years old, and was diagnosed with an eating disorder 4 years ago at the age…